HOMCOM's Rebounder Net is an excellent football training aid for both kids and adults. It's a private training net that boosts your confidence off - the - pitch. Improve your kicking, catching, foot skills, reaction, and co - ordination. Built with a high - quality powder - coated steel frame and a strong PE net, it has J - shape stakes for a sturdy structure that withstands intense impact. The weather - resistant net, bound by 20 elastic cords, can be used all year round. You can adjust the back to change the angle and height, enhancing your hitting and throwing accuracy. Overall Dimension: 65H x 108W x 100Dcm. Net Size: 100L x 100Wcm. Assembly required.

Using this football rebounder net is easy. First, assemble it following the included instructions. Once assembled, place it in an open area. Adjust the back of the net to your preferred angle and height to suit your training needs. Then start kicking or throwing the ball at the net. The ball will rebound back to you, helping you practice your skills. When using, make sure the area around the net is clear to avoid any injuries. Also, don't use it in extremely harsh weather conditions to protect the net and frame. For maintenance, clean the net with a mild soap and water solution occasionally. Check the frame for any signs of damage, like rust on the steel frame. If you notice any issues, address them promptly to keep the net in good working condition.